• Self Care Journal
  • Self Care Journal
  • Self Care Journal
  • Self Care Journal
  • Self Care Journal
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LOVE LIFE HEALING

Self Care Journal

Self Care Journal

$26.00
$26.00
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Shipping calculated at checkout.

Product details

  • Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.

  • Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.

  • Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.

  • Use this journal to get back in the habit of being kind to you!

  • Archival-quality acid-free 120 gsm paper supports pen or pencil.

  • A matching ribbon bookmark keeps your place.

  • Sturdy hardcover binding.

  • 160 pages for journaling five months of daily self-care.

  • Journal measures 6-1/4'' wide x 8-1/4'' high.

Delivery & returns

See our shipping policy for delivery estimates. Shipping options and costs are shown at checkout.

Returns are subject to eligibility and exclusions in our return policy. Contact us before sending a return.

A question before you shop?

We can help with product and order details. Email support@lovelifehealing.com.

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Start with where and how you would like to use it. Check the product page for size, settings, power requirements and care instructions. You can contact us if you would like help with the details.

What should I know about returns?

Eligible unused items may be returned within 30 days of delivery, subject to our return and refund policy. Personal care and hygiene items have exclusions. Please contact us before sending a return.

How can I contact Love Life Healing?

Email support@lovelifehealing.com. For an existing order, include your order number so we can help with the right details.